Chicken Thighs
Packaged product Poultry M&S Oakham Gold
Chicken Thighs contains 41 kcal per 100 g. A serving, 1 100g, 600 g (600 g) provides about 247 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.93 g | 5% |
| Sodium L | 11.6 mg | 0.5% |
| Total carbohydrates L | 0.017 g | 0% |
| Dietary fiber L | 0.083 g | 0.3% |
| Total sugars L | 0.017 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 0.2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.083 gabove the median for poultry (median 0.031 g)
- Sugars0.017 gbelow the median for poultry (median 0.88 g)
- Fat3.3 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.93 gbelow the median for poultry (median 1.2 g)
- Sodium11.6 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Oakham Gold
- Barcode
- 0001767104406
- Label serving
- 1 100g (600 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Herb Chicken Thighs Whole Foods | 41 | 5 g | 0.88 g | 2.1 g |
| Spanish Chicken Paella Continental | 41 | 1.2 g | 7.7 g | 0.48 g |
| Scottish Chicken Breast Fillets Asda | 41 | 8.8 g | 0.16 g | 0.47 g |
| Traditional Chicken Noodle Schnucks | 41 | 2.9 g | 5.3 g | 1 g |
| Hearty Chicken Noodle Wegmans | 41 | 2.9 g | 4.5 g | 1 g |
| Chicken flavoured with corn and croutons The Soup Co | 41 | 0.61 g | 6.6 g | 1.1 g |
| Vegetable Turkey Dinner Earth's Best Organic | 42 | 1.6 g | 7 g | 0.78 g |
| Spicy Chicken Noodle Progresso | 42 | 2.5 g | 5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Thighs?
100 g of Chicken Thighs has 41 kcal. Serving, 1 100g, 600 g (600 g): about 247 kcal.
How much protein is in Chicken Thighs?
Chicken Thighs contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 17.3 g in serving, 1 100g, 600 g (600 g). About 28% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Thighs?
Chicken Thighs has 0.017 g of total carbohydrates per 100 g, including 0.083 g of fiber and 0.017 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Thighs?
Chicken Thighs contains 3.3 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Thighs?
100 g contains 11.6 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001767104406. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.