How many calories are in Chicken Thighs?

100 g of Chicken Thighs has 223 kcal. Serving, 1 portion, 112 g (112 g): about 250 kcal.

Is Chicken Thighs high in protein?

Chicken Thighs contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 112 g (112 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Thighs?

Chicken Thighs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Thighs?

Chicken Thighs contains 17 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

How much sodium is in Chicken Thighs?

100 g contains 80.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Thighs

Packaged product Poultry Good And Gather

Chicken Thighs contains 223 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 250 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g

17 gprotein

0 gcarbohydrates

17 gfat

250kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	17 g	22%
Saturated fat L	4.5 g	22%
Cholesterol L	98.2 mg	33%
Sodium L	80.4 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gbelow the median for poultry (median 17.6 g)
Fat17 gin the top quarter of poultry (median 4.5 g)
Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
Sodium80.4 mgbelow the median for poultry (median 305 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Good And Gather
Barcode: 0213321004637
Label serving: 1 portion (112 g)
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken Thighs Heritage Farm	223	17 g	0 g	17 g
Bone-In Chicken Thighs Signature Select	223	17 g	0 g	17 g
Chicken Thighs Kirkland	223	17 g	0 g	17 g
Chicken Thighs First Street	223	17 g	0 g	17 g
Bone-in Skin-on Chicken Thighs Farmer Focus	223	17 g	0 g	17 g
Chicken Back Legs, Bone In, Skin In Publix	223	16.1 g	0 g	17.9 g
Bone-in Skin On Chicken Thighs Farmer Focus	223	17 g	0 g	17 g
Fresh Chicken Thighs Kirkland Signature	223	15.2 g	0.89 g	17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0213321004637. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.