Chicken Thighs Boneless Skinless

Packaged product Poultry Aldi

Chicken Thighs Boneless Skinless contains 143 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 160 kcal.

Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 191 kcal per 100 g across 1,006 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Thighs Boneless Skinless by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
19.6 gprotein
0 gcarbohydrates
7.1 gfat
160kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 93.8 mg 31%
Sodium L 93.8 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19.6 g 39%
Vitamin D L 0 µg0%
Calcium L 7.1 mg0.5%
Potassium L 241 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Fat: 45%143kcal / 100 g
  • Protein 55%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium0.5%Vitamin D0%

Nutritional insights

  • Protein19.6 gin the top quarter of poultry (median 18 g)
  • Fat7.1 gin the lowest quarter of poultry (median 12.8 g)
  • Saturated fat1.8 gin the lowest quarter of poultry (median 3.5 g)
  • Sodium93.8 mgabove the median for poultry (median 92 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0211361606866
Label serving
1 serving (112 g)
Category
Chicken thighs
Nutri-Score
A as computed by Open Food Facts

Ingredients

BONELESS SKINLESS CHICKEN THIGHS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Skinless Chicken Thighs Walmart 143 17 g 0 g 8.9 g
Chicken thighs skinless boneless Iceland 143 19.6 g 0 g 7.1 g
Petits pavés de poulet sel de Guérande et poivre noir La Nouvelle Agriculture 144 17 g 1.9 g 7.5 g
Petits pavés de poulet Sel de Guérande et Poivre noir La Nouvelle Agriculture 144 17 g 1.9 g 7.5 g
Chicken Thighs Trader Joe’s Boneless Skinless Chicken Thighs 141 19.4 g 0 g 7.1 g
Organic Free Range Chicken Boneless and Skinless Thighs Trader Joe's 141 19.4 g 0 g 7.1 g
Куриное филе бедра без кожи Рококо 140 18 g 0 g 8 g
Koppendijen Upfront 139 21 g 0 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0211361606866. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Thighs Boneless Skinless?

100 g of Chicken Thighs Boneless Skinless has 143 kcal. Serving, 1 serving, 112 g (112 g): about 160 kcal.

Is Chicken Thighs Boneless Skinless high in protein?

Chicken Thighs Boneless Skinless contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 serving, 112 g (112 g). About 55% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).

How many carbs are in Chicken Thighs Boneless Skinless?

Chicken Thighs Boneless Skinless has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Thighs Boneless Skinless?

Chicken Thighs Boneless Skinless contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Thighs Boneless Skinless?

100 g contains 93.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.