Chicken Thigh
Packaged product Poultry Ocado
Chicken Thigh contains 163 kcal per 100 g.
Roughly 55% of its calories come from fat, with 44% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 0.21 mg | 0% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 1%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0 g)
- Sugars0.5 gbelow the median for poultry (median 0.87 g)
- Fat10 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium0.21 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein Chicken With Penne Al Pesto Prozis | 163 | 14 g | 16 g | 4.5 g |
| British Chicken Thigh Fillets Ocado | 163 | 18 g | 0 g | 10 g |
| Chicken corma Morrisons | 163 | 12.7 g | 4.2 g | 10.4 g |
| Basil Parmesan Chicken Bremer | 163 | 7.1 g | 38.3 g | 15.4 g |
| Chicken Poblano Enchilada Central Market | 163 | 9.6 g | 18 g | 6.6 g |
| British Chicken Thigh Fillets Ocado | 163 | 18 g | 0.5 g | 10 g |
| British Chicken Thigh Fillets Ocado | 163 | 18 g | 0.5 g | 10 g |
| Lemon & Thyme Stuffed Hot Roast Chicken Pams Free Range | 163 | 19.9 g | 3.8 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Thigh?
100 g of Chicken Thigh has 163 kcal.
Is Chicken Thigh high in protein?
Chicken Thigh contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Thigh?
Chicken Thigh has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Thigh?
Chicken Thigh contains 10 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Chicken Thigh?
100 g contains 0.21 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2089235003978. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.