Chicken Teriyaki Rice Bowl
Packaged product Poultry Harmons
Chicken Teriyaki Rice Bowl contains 121 kcal per 100 g. A serving, 1 portion, 454 g (454 g) provides about 549 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.22 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 3.7 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 62%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber5.1 gin the top quarter of poultry (median 0.031 g)
- Sugars3.7 gin the top quarter of poultry (median 0.88 g)
- Fat2 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.22 gin the lowest quarter of poultry (median 1.2 g)
- Sodium264 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken with Potatas Bravas Specially Selected | 121 | 1.6 g | 10 g | 5 g |
| chicken pad Thai Member’s Mark | 121 | 6.6 g | 18.1 g | 2.5 g |
| Nashville Hot Chicken My Muscle Chef | 121 | 11 g | 11.7 g | 3 g |
| Chicken Tikka Masala Tasty Bite | 121 | 4.3 g | 15.7 g | 4.6 g |
| Jerk chicken thighs Wholefoods | 121 | 15.3 g | 1.2 g | 6 g |
| Chicken marsala Wesley Farms | 121 | 12.1 g | 4.3 g | 4.3 g |
| Lemon Grass Chicken Kevins | 121 | 14.3 g | 3.6 g | 5 g |
| Grilled Fajita Chicken Home Chef | 121 | 7.1 g | 16.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Teriyaki Rice Bowl?
100 g of Chicken Teriyaki Rice Bowl has 121 kcal. Serving, 1 portion, 454 g (454 g): about 549 kcal.
How much protein is in Chicken Teriyaki Rice Bowl?
Chicken Teriyaki Rice Bowl contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 32 g in serving, 1 portion, 454 g (454 g). About 23% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Teriyaki Rice Bowl?
Chicken Teriyaki Rice Bowl has 18.7 g of total carbohydrates per 100 g, including 5.1 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Teriyaki Rice Bowl?
Chicken Teriyaki Rice Bowl contains 2 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).
How much sodium is in Chicken Teriyaki Rice Bowl?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0280522006500. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.