Chicken Teriyaki

Packaged product Poultry Proper Foods

Chicken Teriyaki contains 99 kcal per 100 g. A serving, 1 portion, 434 g (434 g) provides about 430 kcal.

Roughly 64% of its calories come from carbohydrates, with 28% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

99kcal per 100 g
7.1 gprotein
16.1 gcarbohydrates
0.92 gfat
430kcal in serving, 1 portion, 434 g (434 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99.1 kcal
Total fat L 0.92 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 13.8 mg 5%
Sodium L 267 mg 12%
Total carbohydrates L 16.1 g 6%
Dietary fiber L 0.69 g 2%
Total sugars L 4.6 g
Added sugars L 1.8 g 4%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 18.4 mg1%
Potassium L 32 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 64%Fat: 8%99kcal / 100 g
  • Protein 28%
  • Carbohydrates 64%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1%Potassium0.7%Vitamin D0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.69 gabove the median for poultry (median 0.25 g)
  • Sugars4.6 gin the top quarter of poultry (median 0.89 g)
  • Fat0.92 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium267 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proper Foods
Barcode
0850001478632
Label serving
1 portion (434 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850001478632. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Teriyaki?

100 g of Chicken Teriyaki has 99 kcal. Serving, 1 portion, 434 g (434 g): about 430 kcal.

How much protein is in Chicken Teriyaki?

Chicken Teriyaki contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 31 g in serving, 1 portion, 434 g (434 g). About 28% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Teriyaki?

Chicken Teriyaki has 16.1 g of total carbohydrates per 100 g, including 0.69 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Teriyaki?

Chicken Teriyaki contains 0.92 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken Teriyaki?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.