How many calories are in Chicken Teriyaki Onigiri?

100 g of Chicken Teriyaki Onigiri has 151 kcal. Serving, 116 g (116 g): about 175 kcal.

How much protein is in Chicken Teriyaki Onigiri?

Chicken Teriyaki Onigiri contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 6.4 g in serving, 116 g (116 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Teriyaki Onigiri?

Chicken Teriyaki Onigiri has 29.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Teriyaki Onigiri?

Chicken Teriyaki Onigiri contains 1.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Teriyaki Onigiri

Packaged product Poultry 7 Eleven

Chicken Teriyaki Onigiri contains 151 kcal per 100 g. A serving, 116 g (116 g) provides about 175 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g

5.5 gprotein

29.3 gcarbohydrates

1.3 gfat

175kcal in serving, 116 g (116 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	151 kcal
Total fat L	1.3 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	29.3 g	11%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5.5 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 78%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.5 gin the lowest quarter of poultry (median 17.6 g)
Fat1.3 gin the lowest quarter of poultry (median 4.5 g)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 7 Eleven
Barcode: 9555577401190
Label serving: 116 g
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Slow Cooked British Chicken Chasseur Marks & Spencers	151	17.3 g	1.1 g	8.5 g
Teriyaki Fried Chicken Bento Box Private Selection	151	5.8 g	23.4 g	3.9 g
Cute Clectic Streeee 12 Mini Garlic Chicken Rieds Roosters	151	13.1 g	7.7 g	18.8 g
Salad with turkey, lettuce, & avocado Nora’s Deli	151	11.8 g	6.6 g	8.6 g
Chicken Sausage Woolworths	151	14.2 g	5.3 g	8 g
Mango Chicken With Jasmine Rice Dunnes Stores	151	6.5 g	25.8 g	2.4 g
Chicken Feta Pistachio & Rocket The Gourmet Sausage Company	151	15.7 g	1.5 g	9.3 g
Chicken Forestiere Sainsburys Taste The Difference	151	18.6 g	2.4 g	7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9555577401190. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.