Chicken Tenders
Packaged product Poultry The Common Man Roadside
Chicken Tenders contains 247 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 560 kcal.
Roughly 45% of its calories come from fat, with 29% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat | not reported | |
| Cholesterol L | 44.1 mg | 15% |
| Sodium L | 559 mg | 24% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.6 g | 35% |
| Potassium L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 26%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gbelow the median for poultry (median 17.6 g)
- Fat12.3 gin the top quarter of poultry (median 4.5 g)
- Sodium559 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Common Man Roadside
- Barcode
- 0444400013084
- Label serving
- 1 portion (227 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Chicken Caesar Wrap Dandee | 247 | 13.7 g | 20.7 g | 11.9 g |
| Smoked Chicken Sausage Delicato | 247 | 15.7 g | 0.83 g | 20.2 g |
| Apple Chicken Cobb Bowl Pusateri’s | 247 | 13.3 g | 16 g | 14 g |
| Irish Chicken Tikka Café Sol | 247 | 9.1 g | 25.5 g | 11.5 g |
| Southern Fried Chicken Tenders Tesco | 247 | 19.6 g | 12.9 g | 12.6 g |
| fully cooked spicy chicken patties Kirkwood | 247 | 13.7 g | 16.4 g | 15.1 g |
| Chicken Breast Patties Good & Gather | 247 | 15.1 g | 16.4 g | 13.7 g |
| Chibata Chicken And Mozarella Circle K | 247 | 12.8 g | 21.8 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0444400013084. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.