Chicken Tenders
Packaged product Poultry Not Co Canada
Chicken Tenders contains 247 kcal per 100 g. A serving, 2 pieces, 85 g (85 g) provides about 210 kcal.
Roughly 59% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 729 mg | 32% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.2 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 24%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber3.5 gin the top quarter of poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat16.5 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium729 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Not Co Canada
- Barcode
- 0850020078585
- Label serving
- 2 pieces (85 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken salad Meijer | 247 | 12.9 g | 8.2 g | 18.8 g |
| Boneless General Tso Chicken Food Lion | 247 | 11.8 g | 18.8 g | 14.1 g |
| Buffalo Style Chicken Wonton Member’s Mark | 247 | 9.4 g | 25.9 g | 11.8 g |
| Spicy Chicken Cutlets Perdue | 247 | 12.9 g | 15.3 g | 15.3 g |
| Chicken Cutlets Let Me Cook | 247 | 23.5 g | 10.6 g | 11.8 g |
| WHITE MEAT CHICKEN SALAD Rotisserie Seasoned FRESHNESS GUARANTEED | 247 | 12.9 g | 8.2 g | 18.8 g |
| Chicken Nuggets Nature's Promise | 247 | 11.8 g | 20 g | 12.9 g |
| Spicy buffalo chicken wontons Longos | 247 | 12.9 g | 34.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850020078585. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.