Chicken Tenders
Packaged product Poultry Iceland
Chicken Tenders contains 247 kcal per 100 g. A serving, 100 g air fried, 100 g (100 g) provides about 247 kcal.
Roughly 44% of its calories come from fat, with 29% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 0.8 mg | 0% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 16.4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 29%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.4 gbelow the median for poultry (median 17.6 g)
- Fiber1 gabove the median for poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat12 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium0.8 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Chicken Tender Market Basket | 247 | 16.5 g | 18.8 g | 11.8 g |
| Chicken Caesar Wrap The Sandwich Group | 247 | 13.6 g | 17.9 g | 13.3 g |
| Kroger chicken fries Kroger | 247 | 13.5 g | 16.9 g | 14.6 g |
| Spicy chicken patties Great Value | 247 | 10.6 g | 17.6 g | 14.1 g |
| Chicken Bites Ember | 247 | 23 g | 10 g | 13 g |
| Perfectly Tender Chicken Bites Jalapeño Jack Link’s | 247 | 28.2 g | 24.7 g | 5.3 g |
| Chicken Tikka Masala Tuk In | 247 | 8.7 g | 7.9 g | 20.5 g |
| Korean BBQ Style Chicken Wings Pilgrims | 247 | 21.2 g | 4.7 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482492267. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.