Chicken Tenders

Packaged product Poultry Heritage Farm

Chicken Tenders contains 80 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 90 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
19.6 gprotein
0 gcarbohydrates
0 gfat
90kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80.4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 53.6 mg 18%
Sodium L 89.3 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19.6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%80kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.6 gabove the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat0 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium89.3 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal24.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heritage Farm
Barcode
0210581008948
Label serving
1 portion (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chicken Breast Tenderloins Pilgrums 80 19.6 g 0 g 0 g
Chicken Breast Tenders Amazon Fresh 80 18.8 g 0 g 0.89 g
Chicken Tenderloins Lidl 80 18.8 g 0 g 0.89 g
Protein Pasta with Chicken Dolmio 80 4.8 g 12 g 1.4 g
Buffalo Turkey Breast Market Basket 80 17.9 g 0 g 0.89 g
TNT Buffalo Chicken Breast Market Basket 80 17.9 g 0 g 0.89 g
Organic Chicken 365 Whole Foods Market 80 17.9 g 0 g 0.89 g
Buffalo Chicken Breast Thin And Trim 80 17.9 g 0 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0210581008948. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tenders?

100 g of Chicken Tenders has 80 kcal. Serving, 1 portion, 112 g (112 g): about 90 kcal.

Is Chicken Tenders high in protein?

Chicken Tenders contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 112 g (112 g). About 100% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Tenders?

Chicken Tenders has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tenders?

Chicken Tenders contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken Tenders?

100 g contains 89.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.