Chicken Tenders

Packaged product Poultry Hannafords

Chicken Tenders contains 234 kcal per 100 g. A serving, 1 portion, 107 g (107 g) provides about 250 kcal.

Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

234kcal per 100 g
14 gprotein
18.7 gcarbohydrates
11.2 gfat
250kcal in serving, 1 portion, 107 g (107 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 11.2 g 14%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 23.4 mg 8%
Sodium L 963 mg 42%
Total carbohydrates L 18.7 g 7%
Dietary fiber L 0.94 g 3%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.94 mg5%
Potassium L 234 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 32%Fat: 44%234kcal / 100 g
  • Protein 24%
  • Carbohydrates 32%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%Vitamin A0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein14 gbelow the median for poultry (median 17.6 g)
  • Fiber0.94 gabove the median for poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat11.2 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat1.9 gabove the median for poultry (median 1.2 g)
  • Sodium963 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hannafords
Barcode
0224890404674
Label serving
1 portion (107 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0224890404674. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tenders?

100 g of Chicken Tenders has 234 kcal. Serving, 1 portion, 107 g (107 g): about 250 kcal.

Is Chicken Tenders high in protein?

Chicken Tenders contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 15 g in serving, 1 portion, 107 g (107 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Tenders?

Chicken Tenders has 18.7 g of total carbohydrates per 100 g, including 0.94 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tenders?

Chicken Tenders contains 11.2 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Tenders?

100 g contains 963 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.