Chicken Tender

Packaged product Poultry Stop And Shop

Chicken Tender contains 218 kcal per 100 g. A serving, 1 portion, 119 g (119 g) provides about 260 kcal.

Roughly 48% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

218kcal per 100 g
13.4 gprotein
15.1 gcarbohydrates
11.8 gfat
260kcal in serving, 1 portion, 119 g (119 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 11.8 g 15%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 25.2 mg 8%
Sodium L 563 mg 24%
Total carbohydrates L 15.1 g 6%
Dietary fiber L 0.84 g 3%
Total sugars L 0 g
Protein L 13.4 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 27%Fat: 48%218kcal / 100 g
  • Protein 24%
  • Carbohydrates 27%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.4 gbelow the median for poultry (median 17.6 g)
  • Fiber0.84 gabove the median for poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat11.8 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat2.1 gabove the median for poultry (median 1.2 g)
  • Sodium563 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stop And Shop
Barcode
0220598005090
Label serving
1 portion (119 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chicken parmesan ravioli Aldi 218 10.1 g 31.9 g 5 g
Turkey & White Cheddar Sandwhich Wawa 219 13.9 g 22.5 g 7.9 g
Duck Breast Portion Gressingham 218 16 g 0.72 g 16.8 g
Mega Ranch Chicken Salad Circle K 219 10.2 g 26.5 g 7.9 g
Original Wagner Big Sensation Chicken Original Wagner 219 8.9 g 29.1 g 6.8 g
Southern Fried Chicken Wrap Grab A Bite 218 6.9 g 28.9 g 7.9 g
Prime Brocolli & Cheddar Chicken Maple Leaf 218 13.4 g 12.7 g 12.7 g
Buffalo-Style Chicken Tasty Stuffs 218 12.7 g 26.8 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0220598005090. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tender?

100 g of Chicken Tender has 218 kcal. Serving, 1 portion, 119 g (119 g): about 260 kcal.

Is Chicken Tender high in protein?

Chicken Tender contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 16 g in serving, 1 portion, 119 g (119 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Tender?

Chicken Tender has 15.1 g of total carbohydrates per 100 g, including 0.84 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tender?

Chicken Tender contains 11.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Chicken Tender?

100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.