Chicken Taquitos

Packaged product Poultry Menu Del Sol

Chicken Taquitos contains 250 kcal per 100 g. A serving, 5 taquitos, 140 g (140 g) provides about 350 kcal.

Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
7.1 gprotein
25 gcarbohydrates
13.6 gfat
350kcal in serving, 5 taquitos, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 13.6 g 17%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 21.4 mg 7%
Sodium L 279 mg 12%
Total carbohydrates L 25 g 9%
Dietary fiber L 2.1 g 8%
Total sugars L 0.71 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 40%Fat: 49%250kcal / 100 g
  • Protein 11%
  • Carbohydrates 40%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber2.1 gin the top quarter of poultry (median 0.031 g)
  • Sugars0.71 gbelow the median for poultry (median 0.88 g)
  • Fat13.6 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat2.5 gabove the median for poultry (median 1.2 g)
  • Sodium279 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Menu Del Sol
Barcode
0645230510174
Label serving
5 taquitos (140 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Taquitos?

100 g of Chicken Taquitos has 250 kcal. Serving, 5 taquitos, 140 g (140 g): about 350 kcal.

How much protein is in Chicken Taquitos?

Chicken Taquitos contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 5 taquitos, 140 g (140 g). About 11% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken Taquitos?

Chicken Taquitos has 25 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Taquitos?

Chicken Taquitos contains 13.6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Chicken Taquitos?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0645230510174. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.