Chicken Taquitos

Packaged product Poultry Lilly B's

Chicken Taquitos contains 209 kcal per 100 g. A serving, 3 taquitos, 153 g (153 g) provides about 320 kcal.

Roughly 48% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

209kcal per 100 g
7.8 gprotein
24.8 gcarbohydrates
8.5 gfat
320kcal in serving, 3 taquitos, 153 g (153 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 8.5 g 11%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 131 mg 6%
Total carbohydrates L 24.8 g 9%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Protein L 7.8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.71 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 48%Fat: 37%209kcal / 100 g
  • Protein 15%
  • Carbohydrates 48%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.8 gbelow the median for poultry (median 9.1 g)
  • Fiber2 gin the top quarter of poultry (median 1 g)
  • Sugars0 gin the lowest quarter of poultry (median 1.4 g)
  • Fat8.5 gabove the median for poultry (median 5.3 g)
  • Saturated fat1.3 gbelow the median for poultry (median 1.4 g)
  • Sodium131 mgin the lowest quarter of poultry (median 365 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 209 kcal209 kcal
Protein 7.8 g7.8 g
Carbohydrates 24.8 g24.8 g
Fat 8.5 g8.5 g
Fiber 2 g2 g
Sugars 0 g0 g
Sodium 131 mg131 mg

Product details

Brand
Lilly B's
Barcode
0814204020081
Label serving
3 TAQUITOS (153 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn tortilla (stone ground corn, water, guar gum, trace of lime), chicken filling (cooked chicken [white meat chicken, water, potato starch, sea salt, raw sugar, white pepper], water, potato flour, modified tapioca starch, chicken base [chicken meat, salt, sugar, corn syrup solids, chicken fat, flavoring, autolyzed yeast extract, turmeric], onion powder, garlic powder), water, soybean oil, corn starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionGarlicSaltSugarYeast

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FoodCaloriesProteinCarbsFat
Shell Shockers Chicken Taquitos El Monterey 209 7 g 25.6 g 9.3 g
Chicken Breast Tenders Yummy 208 12.5 g 12.5 g 12.5 g
Innovasian cuisine, garlic chicken Innovasian Cuisine 208 9.6 g 30.3 g 5.6 g
Chicken Party Wing Heartland 211 16.7 g 0 g 14.9 g
Stuffed Chicken Breast With Rib Meat Select Serwings 211 18.3 g 18.3 g 8.5 g
Monterey jack style & chicken quesadillas Tina's 212 7.1 g 29.3 g 7.1 g
Chicken Corn Taquitos Las Campanas 212 8.2 g 24.7 g 9.4 g
Chicken Las Campanas 212 8.2 g 24.7 g 9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Taquitos?

100 g of Chicken Taquitos has 209 kcal. Serving, 3 taquitos, 153 g (153 g): about 320 kcal.

How much protein is in Chicken Taquitos?

Chicken Taquitos contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 3 taquitos, 153 g (153 g). About 15% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).

How many carbs are in Chicken Taquitos?

Chicken Taquitos has 24.8 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.

How much fat is in Chicken Taquitos?

Chicken Taquitos contains 8.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Chicken Taquitos?

100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1895490. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0814204020081. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.