Chicken tamales
Packaged product Poultry Caseros
Chicken tamales contains 212 kcal per 100 g. A serving, 85 g (85 g) provides about 180 kcal.
Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 4.1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Calcium L | 41.2 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 88.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat11.8 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.1 gin the top quarter of poultry (median 1.2 g)
- Sodium682 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Caseros
- Barcode
- 0041573098469
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Poultry
Ingredients
Masa: Water, white corn, lard, salt, paprika, chili pepper, garlic, spices. Filling: Chicken, tomatillos, lard, chicken broth, salt, jalapeños, garlic, cilantro, corn, corn starch, cumin, jalapeño powder, garlic powder, black pepper, cloves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Roasted Chicken Kwik Trip | 212 | 18.8 g | 0 g | 15.3 g |
| Herb Roadted Chicken W/Dill Potatoes & Asparagus Paravida Wellness | 212 | 27.3 g | 13.2 g | 6.2 g |
| Original Roasted Chicken Club Fresh | 212 | 22.4 g | 0 g | 14.1 g |
| bueno chicken tamales Bueno | 212 | 8.2 g | 16.5 g | 12.9 g |
| Don’t Be Chicken Meatless Nuggets Wegman’s | 212 | 15.3 g | 20 g | 9.4 g |
| Mozzarella Chicken Meatballs Member's Mark | 212 | 18.8 g | 2.4 g | 14.1 g |
| 8 Pc Roasted Chicken Legs & Thighs Non Hill | 212 | 15.3 g | 0 g | 16.5 g |
| Citrus Herb Chicken Breast Sprouts | 212 | 28.2 g | 0.88 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken tamales?
100 g of Chicken tamales has 212 kcal. Serving, 85 g (85 g): about 180 kcal.
How much protein is in Chicken tamales?
Chicken tamales contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken tamales?
Chicken tamales has 18.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken tamales?
Chicken tamales contains 11.8 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
How much sodium is in Chicken tamales?
100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041573098469. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.