Chicken Taco Bake
Packaged product Meals and Dishes Birds Eye
Chicken Taco Bake contains 116 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.2 g | |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 24 µg | 3% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 209 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.6 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium351 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.44 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 116 kcal | n/a |
| Protein | 5.8 g | 5.8 g |
| Carbohydrates | 14.7 g | 16.4 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 1.3 g | 0.9 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 351 mg | 351 mg |
Product details
- Brand
- Birds Eye
- Barcode
- 0014500094353
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Lasagna Private Selection | 116 | 6.2 g | 12.9 g | 4.9 g |
| Chicken Tinga Meal Kit Aldi | 116 | 1.7 g | 10.6 g | 7 g |
| Lasagna Bremer | 116 | 6.2 g | 14.9 g | 3.3 g |
| Lasagne Vegan Friendly Plantry | 115 | 5.9 g | 14.1 g | 3.5 g |
| Beef Chilli Burrito Bowl Gourmet Fuel | 116 | 7.4 g | 14.1 g | 3.2 g |
| Tex-Mex Chicken Burrito Bowl Prepkitchen | 115 | 10.7 g | 7.2 g | 4.8 g |
| High Protein Meat Feast Pizza Applied Nutrition | 116 | 9.2 g | 9.1 g | 4.2 g |
| Pork Burrito Bowl Chef Select | 115 | 9.5 g | 15 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014500094353. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2777365. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.