Chicken Sub
Packaged product Poultry Chef Select
Chicken Sub contains 266 kcal per 100 g. A serving, 148 g-, 148 g (148 g) provides about 394 kcal.
Roughly 42% of its calories come from fat, with 42% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the lowest quarter of poultry (median 17.9 g)
- Sugars4.3 gin the top quarter of poultry (median 0.85 g)
- Fat12.3 gin the top quarter of poultry (median 4.3 g)
- Saturated fat1.2 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619070974
- Label serving
- 148 g- (148 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Sub Lidl | 266 | 10.6 g | 27.4 g | 12.3 g |
| Chicken Ceaser Wrap Tesco | 266 | 12 g | 22.2 g | 14 g |
| Open Paddock Air Dried Dog Treats Chicken 150g Open Paddock | 266 | 23.9 g | 8.1 g | 14.5 g |
| Hawaiian turkey sliders premo | 266 | 12.1 g | 25.8 g | 12.9 g |
| Chicken Tikka Samosas Waitrose | 266 | 10.4 g | 24.3 g | 13.6 g |
| Chicken and polar Rimi express | 266 | 11 g | 26.5 g | 12.5 g |
| Chicken Dhansak Marks and Spencer | 266 | 37.4 g | 9.2 g | 8.4 g |
| Turkey jerky black pepper flavour Prozis | 266 | 41 g | 16 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Sub?
100 g of Chicken Sub has 266 kcal. Serving, 148 g-, 148 g (148 g): about 394 kcal.
Is Chicken Sub high in protein?
Chicken Sub contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 15.7 g in serving, 148 g-, 148 g (148 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Sub?
Chicken Sub has 27.4 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Sub?
Chicken Sub contains 12.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619070974. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.