Chicken Stroganoff

Packaged product Poultry Prepkitchen

Chicken Stroganoff contains 118 kcal per 100 g. A serving, 1 portion, 550 g (550 g) provides about 651 kcal.

Roughly 41% of its calories come from fat, with 40% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
12 gprotein
6 gcarbohydrates
5.5 gfat
651kcal in serving, 1 portion, 550 g (550 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 5.5 g 7%
Saturated fat L 2.4 g 12%
Sodium L 0.56 mg 0%
Total carbohydrates L 6 g 2%
Dietary fiber L 0.91 g 3%
Total sugars L 2.2 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 20%Fat: 41%118kcal / 100 g
  • Protein 40%
  • Carbohydrates 20%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber0.91 gabove the median for poultry (median 0 g)
  • Sugars2.2 gin the top quarter of poultry (median 0.85 g)
  • Fat5.5 gabove the median for poultry (median 4.3 g)
  • Saturated fat2.4 gabove the median for poultry (median 1.2 g)
  • Sodium0.56 mgin the lowest quarter of poultry (median 271 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prepkitchen
Barcode
0653748439030
Label serving
1 portion (550 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Fiesta Chicken Bowl Farm Boy 118 9 g 14.7 g 2.4 g
Swanson Turkey Swanson 118 5 g 15.1 g 4.4 g
Chicken piccata SPROUTS FARMERS MARKET 118 7.8 g 6.8 g 7.3 g
Soy & Tamarind Chicken Kebabs Waitrose 118 21.3 g 5.5 g 1 g
Chicken Caesar Salad Retail Salad 118 12.5 g 2 g 7.4 g
Chicken & Chorizo Risotto Prep Kitchen 118 11.2 g 11.4 g 3.4 g
Power Bowl Shiitake Chicken Healthy Choice 118 8 g 11.8 g 4.2 g
Shiitake Chicken Power Bowl Healthy Choice 118 8 g 11.8 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Stroganoff?

100 g of Chicken Stroganoff has 118 kcal. Serving, 1 portion, 550 g (550 g): about 651 kcal.

Is Chicken Stroganoff high in protein?

Chicken Stroganoff contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 66 g in serving, 1 portion, 550 g (550 g). About 40% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken Stroganoff?

Chicken Stroganoff has 6 g of total carbohydrates per 100 g, including 0.91 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Stroganoff?

Chicken Stroganoff contains 5.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Chicken Stroganoff?

100 g contains 0.56 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0653748439030. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.