Chicken Strips
Packaged product Bread and Baked Goods Lidl
Chicken Strips contains 209 kcal per 100 g.
Roughly 36% of its calories come from fat, with 33% from carbohydrates and 31% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (217 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 33%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for bread and baked goods (median 15.7 g)
- Fiber1.4 gabove the median for bread and baked goods (median 1.3 g)
- Sugars1.4 gabove the median for bread and baked goods (median 1 g)
- Fat8.2 gbelow the median for bread and baked goods (median 9.7 g)
- Saturated fat0.9 gin the lowest quarter of bread and baked goods (median 1.4 g)
- Sodium433 mgabove the median for bread and baked goods (median 422 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619141032
- Category
- Breaded chicken
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Roasted Chicken Bites Fridge Raiders | 209 | 21 g | 5.6 g | 11 g |
| Southern fried breaded chicken goujon Sainsbury's | 209 | 13.4 g | 16.7 g | 9.5 g |
| Chicken breast schnitzel Aldi | 210 | 17.3 g | 6.6 g | 12.8 g |
| Chicken tenders Chicky's | 210 | 14.9 g | 20.7 g | 7.2 g |
| Crousti tenders Père Dodu | 210 | 16 g | 19 g | 7 g |
| Southern Fried Chicken Tenders Higher Welfare | 210 | 20.8 g | 8.9 g | 9.9 g |
| Chicken tenders piri piri WAHID | 210 | 16 g | 21 g | 6.8 g |
| Tenders american style pechuga de pollo sabor barbacoa y miel FRIPOZO S.A. | 210 | 14 g | 20 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Strips?
100 g of Chicken Strips has 209 kcal.
Is Chicken Strips high in protein?
Chicken Strips contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 15.7 g).
How many carbs are in Chicken Strips?
Chicken Strips has 17 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Strips?
Chicken Strips contains 8.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Strips?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619141032. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.