Chicken Stir Fry

Packaged product Poultry Simply Fresh

Chicken Stir Fry contains 101 kcal per 100 g. A serving, 1 container, 332 g (332 g) provides about 335 kcal.

Roughly 43% of its calories come from protein, with 37% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

101kcal per 100 g
10.5 gprotein
9 gcarbohydrates
2.1 gfat
335kcal in serving, 1 container, 332 g (332 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Cholesterol L 36.1 mg 12%
Sodium L 42.2 mg 2%
Total carbohydrates L 9 g 3%
Dietary fiber L 0.9 g 3%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 10.5 g 21%
Vitamin D L 0.15 µg0.8%
Calcium L 15.7 mg1%
Iron L 0.72 mg4%
Potassium L 147 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 37%Fat: 20%101kcal / 100 g
  • Protein 43%
  • Carbohydrates 37%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium1%Vitamin D0.8%

Nutritional insights

  • Protein10.5 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.9 gabove the median for poultry (median 0.25 g)
  • Sugars0.6 gbelow the median for poultry (median 0.89 g)
  • Fat2.1 gbelow the median for poultry (median 4.5 g)
  • Sodium42.2 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Fresh
Barcode
0032020386123
Label serving
1 container (332 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0032020386123. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Stir Fry?

100 g of Chicken Stir Fry has 101 kcal. Serving, 1 container, 332 g (332 g): about 335 kcal.

Is Chicken Stir Fry high in protein?

Chicken Stir Fry contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 35 g in serving, 1 container, 332 g (332 g). About 43% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Stir Fry?

Chicken Stir Fry has 9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Stir Fry?

Chicken Stir Fry contains 2.1 g of fat per 100 g.

How much sodium is in Chicken Stir Fry?

100 g contains 42.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.