Chicken stew and dumplings

Packaged product Meals and Dishes Iceland

Chicken stew and dumplings contains 100 kcal per 100 g. A serving, 500.0 g (500 g) provides about 500 kcal.

Roughly 45% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
4.2 gprotein
11.1 gcarbohydrates
4.1 gfat
500kcal in serving, 500.0 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 4.1 g 5%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 11.1 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 2.4 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 45%Fat: 37%100kcal / 100 g
  • Protein 17%
  • Carbohydrates 45%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat4.1 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482557690
Label serving
500.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482557690. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken stew and dumplings?

100 g of Chicken stew and dumplings has 100 kcal. Serving, 500.0 g (500 g): about 500 kcal.

How much protein is in Chicken stew and dumplings?

Chicken stew and dumplings contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 21.1 g in serving, 500.0 g (500 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Chicken stew and dumplings?

Chicken stew and dumplings has 11.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken stew and dumplings?

Chicken stew and dumplings contains 4.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.