Chicken Spring Roll
Packaged product Bread and Baked Goods Overt
Chicken Spring Roll contains 190 kcal per 100 g. A serving, 1 spring roll, 126 g (126 g) provides about 240 kcal.
Roughly 34% of its calories come from protein, with 33% from fat and 33% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 51.6 mg | 17% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0.79 g | 3% |
| Total sugars L | 0.79 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 33%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0.79 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars0.79 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat7.1 gabove the median for bread and baked goods (median 7 g)
- Sodium175 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Overt
- Barcode
- 0010859383734
- Label serving
- 1 spring roll (126 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lightly breaded chicken breast bites True Goodness Organic | 190 | 19 g | 10.7 g | 7.1 g |
| Potato Sourdough Bread Crowsnest | 190 | 5.7 g | 40 g | 0 g |
| 70% Rye Sourdough Bread Brownest | 190 | 7.6 g | 40 g | 0.95 g |
| Breaded Chicken Breast Meat Nuggets Weis | 190 | 15.5 g | 20.2 g | 6 g |
| Lightly Breaded Chicken Strips H-E-B | 190 | 19 g | 10.7 g | 7.1 g |
| All Grain Sourdough Bread Crowsnest Sourdough Bakery | 190 | 5.7 g | 40 g | 0.95 g |
| Tortillas hechas a mano Quesos La Ricura | 190 | 3.2 g | 39.7 g | 2.4 g |
| Tortillas La Triguena | 190 | 4.8 g | 38.1 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Spring Roll?
100 g of Chicken Spring Roll has 190 kcal. Serving, 1 spring roll, 126 g (126 g): about 240 kcal.
Is Chicken Spring Roll high in protein?
Chicken Spring Roll contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 21 g in serving, 1 spring roll, 126 g (126 g). About 34% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Chicken Spring Roll?
Chicken Spring Roll has 15.9 g of total carbohydrates per 100 g, including 0.79 g of fiber and 0.79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Spring Roll?
Chicken Spring Roll contains 7.1 g of fat per 100 g.
How much sodium is in Chicken Spring Roll?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010859383734. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.