Chicken Soup Dumplings

Packaged product Meals and Dishes Chan & Chan

Chicken Soup Dumplings contains 139 kcal per 100 g. A serving, 4 pieces, 144 g (144 g) provides about 200 kcal.

Roughly 53% of its calories come from carbohydrates, with 31% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

139kcal per 100 g
11.1 gprotein
18.8 gcarbohydrates
2.4 gfat
200kcal in serving, 4 pieces, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.69 g 3%
Trans fat L 0 g
Cholesterol L 31.2 mg 10%
Sodium L 556 mg 24%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 2.1 g 7%
Total sugars L 3.5 g
Added sugars L 2.8 g 6%
Protein L 11.1 g 22%
Vitamin D L 0 µg0%
Calcium L 14.6 mg1%
Iron L 1.4 mg8%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 53%Fat: 15%139kcal / 100 g
  • Protein 31%
  • Carbohydrates 53%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium4%Calcium1%Vitamin D0%

Nutritional insights

  • Protein11.1 gabove the median for meals and dishes (median 10 g)
  • Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
  • Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
  • Fat2.4 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.69 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium556 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chan & Chan
Barcode
0810002241338
Label serving
4 Pieces (144 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Beef Burrito Bake Workout Meals 139 11.6 g 15.3 g 3.5 g
Soup Kitchen Cravings Macaroni and Cheese Kwik Trip 139 5.5 g 11.8 g 8 g
Lasagne Saumon Poireaux E.Leclerc 139 7.3 g 16 g 4.8 g
Extra Large Pork Soup Dumpling Chan & Chan 139 12.5 g 19.4 g 2.1 g
Tomato And Jalepeno Burger Relish Batts 139 1.4 g 35 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810002241338. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Soup Dumplings?

100 g of Chicken Soup Dumplings has 139 kcal. Serving, 4 pieces, 144 g (144 g): about 200 kcal.

Is Chicken Soup Dumplings high in protein?

Chicken Soup Dumplings contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 16 g in serving, 4 pieces, 144 g (144 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Chicken Soup Dumplings?

Chicken Soup Dumplings has 18.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Soup Dumplings?

Chicken Soup Dumplings contains 2.4 g of fat per 100 g, of which 0.69 g is saturated (3% of the Daily Value).

How much sodium is in Chicken Soup Dumplings?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.