Chicken Soup Dumplings
Packaged product Meals and Dishes Auntie Dai
Chicken Soup Dumplings contains 147 kcal per 100 g. A serving, 4 dumpling, 148 g (148 g) provides about 218 kcal.
Roughly 48% of its calories come from carbohydrates, with 26% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.88 g | 4% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 48%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gbelow the median for meals and dishes (median 10 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.1 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.88 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium359 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auntie Dai
- Barcode
- 9421900921881
- Label serving
- 4 dumpling (148 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Lasagne Farmfoods | 147 | 8.9 g | 13.9 g | 6.5 g |
| Viva Las Vegan Pizza Good Mood Food | 147 | 4.3 g | 24.5 g | 3.7 g |
| Lasagna Bolognese Genusswelt | 147 | 6.1 g | 14.2 g | 7.2 g |
| Sushi Set Sakana 8x Hosomaki Lachs Sushi!4You | 147 | 5 g | 25 g | 2.6 g |
| Korean Salmon With Fried Rice Loaded Bowl Loblaws | 147 | 7.6 g | 16.3 g | 5.8 g |
| Chilli Beef Burrito Bowl Tex Mex Feast (Tesco) | 147 | 7 g | 18.9 g | 4.6 g |
| Korean style fried rice Bibigo | 147 | 3.5 g | 24 g | 3.8 g |
| Shrimp Fajita Meal Giant | 147 | 5.1 g | 16.8 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421900921881. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.