How many calories are in Chicken & Smoked Bacon?

100 g of Chicken & Smoked Bacon has 189 kcal.

Is Chicken & Smoked Bacon high in protein?

Chicken & Smoked Bacon contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken & Smoked Bacon?

Chicken & Smoked Bacon has 11.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Smoked Bacon?

Chicken & Smoked Bacon contains 9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken & Smoked Bacon

Packaged product Poultry Just Good Grub

Chicken & Smoked Bacon contains 189 kcal per 100 g.

Roughly 42% of its calories come from fat, with 34% from protein and 24% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g

16 gprotein

11.5 gcarbohydrates

9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	189 kcal
Total fat L	9 g	12%
Saturated fat L	5 g	25%
Sodium	not reported
Total carbohydrates L	11.5 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 24%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gbelow the median for poultry (median 17.6 g)
Fat9 gin the top quarter of poultry (median 4.5 g)
Saturated fat5 gin the top quarter of poultry (median 1.2 g)
Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Just Good Grub
Barcode: 0634114014600
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken and bacon pasta bake Morrisons	189	10.8 g	16.8 g	8.6 g
BBQ chicken M&S	189	26.3 g	5.7 g	6.8 g
Pub Classic Chicken Breast Schnitzel Inghams	189	14.8 g	16 g	7 g
Corn Fed Chicken Breast Whole Fillets With Skin On Sainsbury's	189	28 g	1 g	8.5 g
Chicken samosas Al shamas	189	9.6 g	27 g	4.4 g
8% fat turkey thigh mince Waitrose	189	31 g	0.5 g	7.1 g
Hot Roast Chicken Ingham's	189	19.8 g	2.6 g	11.1 g
Chicken and Bacon Terrine ASDA	189	18 g	6.7 g	9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0634114014600. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.