Chicken Shawarma Kit
Packaged product Poultry bettergoods
Chicken Shawarma Kit contains 229 kcal per 100 g. A serving, 1 serving, 157 g (157 g) provides about 360 kcal.
Roughly 41% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 4.5 g | 22% |
| Cholesterol L | 54.1 mg | 18% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.64 g | 1% |
| Protein L | 13.4 g | 27% |
| Calcium L | 44.6 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 36%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gbelow the median for poultry (median 17.9 g)
- Sugars1.3 gabove the median for poultry (median 0.88 g)
- Fat10.8 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
- Sodium561 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bettergoods
- Barcode
- 0194346619436
- Label serving
- 1 serving (157 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Festive Chicken Feast The Best Morrisons | 229 | 10.1 g | 31 g | 6.7 g |
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| Teriyaki Chicken Whole Foods Market | 229 | 7.9 g | 7.9 g | 19.4 g |
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| Kung Me Pao Chicken Wegmans | 229 | 11.5 g | 10.6 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Shawarma Kit?
100 g of Chicken Shawarma Kit has 229 kcal. Serving, 1 serving, 157 g (157 g): about 360 kcal.
Is Chicken Shawarma Kit high in protein?
Chicken Shawarma Kit contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 21 g in serving, 1 serving, 157 g (157 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Shawarma Kit?
Chicken Shawarma Kit has 21 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Shawarma Kit?
Chicken Shawarma Kit contains 10.8 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Chicken Shawarma Kit?
100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346619436. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.