Chicken Shawarma Bowl
Packaged product Poultry Simply Lunch
Chicken Shawarma Bowl contains 104 kcal per 100 g. A serving, 1 bowl, 300 g (300 g) provides about 313 kcal.
Roughly 49% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.47 g | 2% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.4 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 49%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.8 gin the top quarter of poultry (median 0.25 g)
- Sugars3.4 gin the top quarter of poultry (median 0.89 g)
- Fat3.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.47 gbelow the median for poultry (median 1.2 g)
- Sodium184 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Lunch
- Barcode
- 5060983400124
- Label serving
- 1 bowl (300 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Chicken Breast Schnitzel Lenard’s | 104 | 7.8 g | 15 g | 1 g |
| SC Fuel Teriyaki Chicken StirFry SC Fuel | 104 | 10.3 g | 15 g | 0.33 g |
| Chicken Italia Reps | 104 | 7.9 g | 14.7 g | 1.6 g |
| Bbq chicken with slaw BistroMD | 104 | 9.2 g | 7.4 g | 4.3 g |
| Chicken arrabiata Kirsty’s | 104 | 5.6 g | 11.1 g | 3.7 g |
| Fit Chicken Fajitas Lean Kitchen | 104 | 12.7 g | 11 g | 1.1 g |
| Sticky Korean Chicken Prepkitchen | 104 | 10.9 g | 7.6 g | 3.1 g |
| Tender Chicken Breast Herbs Olagüd | 104 | 21.1 g | 1.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060983400124. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.