Chicken seasoning

Packaged product Poultry Sainsbury's

Chicken seasoning contains 274 kcal per 100 g. A serving, 1.0 teaspoon, 3g (3 g) provides about 8 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from protein and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken seasoning by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
18.5 gprotein
26.6 gcarbohydrates
5.1 gfat
8kcal in serving, 1.0 teaspoon, 3g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 5.1 g 7%
Saturated fat L 1 g 5%
Sodium L 3,968 mg 173%
Total carbohydrates L 26.6 g 10%
Dietary fiber L 23.8 g 85%
Total sugars L 5.1 g
Added sugars L 0 g 0%
Protein L 18.5 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 47%Fat: 20%274kcal / 100 g
  • Protein 33%
  • Carbohydrates 47%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.5 gabove the median for poultry (median 17.9 g)
  • Fiber23.8 gin the top quarter of poultry (median 0.031 g)
  • Sugars5.1 gin the top quarter of poultry (median 0.88 g)
  • Fat5.1 gabove the median for poultry (median 4.4 g)
  • Saturated fat1 gbelow the median for poultry (median 1.2 g)
  • Sodium3,968 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L2.9 g

Product details

Brand
Sainsbury's
Barcode
00344043
Quantity
50g
Label serving
1.0 teaspoon (3g)
Category
Poultry
Packaging
en:glass-jar,en:steel-lid
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Smoked Paprika (25%), Yeast Extract, Salt, Dried Onion, Dried Garlic, Black Pepper, Parsley, Cayenne Pepper, Lemon Peel, Thyme, Sage, Anti-caking Agent: Silicon Dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSaltOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Chicken & Bacon Caesar wrap Lidl 274 12 g 25.5 g 13.6 g
Chicken And Bacon Ceasor Wrap Lidl 274 12 g 25.5 g 13.6 g
Publix Bacon Chicken Ceasar Wrap Publix 274 12.1 g 26.7 g 13.3 g
Buffalo Chicken Seasoning Wings Of Fury 274 1.1 g 61.5 g 1.8 g
duck & orange pâté Aldi 274 8.1 g 6.5 g 23.5 g
Chicken Nuggets SUPER IZZA 274 12 g 15 g 18 g
Frank's Red Hot Chicken Stick Jack Link's 274 24.2 g 4.8 g 17.7 g
Vegetarian Spicy Lemon Chicken Lamyong 274 20 g 10.4 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken seasoning?

100 g of Chicken seasoning has 274 kcal. Serving, 1.0 teaspoon, 3g (3 g): about 8 kcal.

Is Chicken seasoning high in protein?

Chicken seasoning contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 0.56 g in serving, 1.0 teaspoon, 3g (3 g). About 33% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Chicken seasoning?

Chicken seasoning has 26.6 g of total carbohydrates per 100 g, including 23.8 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken seasoning?

Chicken seasoning contains 5.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken seasoning?

100 g contains 3,968 mg of sodium, 173% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00344043. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.