Chicken Schnitzel
Packaged product Poultry Coles
Chicken Schnitzel contains 204 kcal per 100 g. A serving, 100.0 g (100 g) provides about 204 kcal.
Roughly 44% of its calories come from fat, with 32% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 24%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for poultry (median 17.9 g)
- Fiber1.5 gin the top quarter of poultry (median 0 g)
- Sugars2 gin the top quarter of poultry (median 0.87 g)
- Fat9.9 gin the top quarter of poultry (median 4.3 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Style Chicken Pops Countdown | 204 | 15.9 g | 14.6 g | 9.1 g |
| Chicken curry filled naan Take n naybs | 204 | 5.6 g | 30.7 g | 5.7 g |
| Chicken balls Farm Range | 204 | 13.6 g | 18.3 g | 8.4 g |
| Roast Chicken Steggles | 204 | 21 g | 2.8 g | 12 g |
| Chermoula Chicken FED | 204 | 15.8 g | 22.3 g | 6 g |
| Grilled Chicken Club Amato's | 204 | 13.1 g | 13.9 g | 10.6 g |
| Chicken Leg Quarters Butcher’s Specialty by Lidl | 204 | 15.9 g | 0 g | 15 g |
| Seasoned Hot Roast Chicken Steggles | 204 | 21 g | 2.8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel?
100 g of Chicken Schnitzel has 204 kcal. Serving, 100.0 g (100 g): about 204 kcal.
Is Chicken Schnitzel high in protein?
Chicken Schnitzel contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100.0 g (100 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Schnitzel?
Chicken Schnitzel has 12 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel?
Chicken Schnitzel contains 9.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645338798. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.