Chicken schnitzel and gravy

Packaged product Soups and Sauces Taste express

Chicken schnitzel and gravy contains 389 kcal per 100 g. A serving, 350.0 g (350 g) provides about 1,362 kcal.

Roughly 38% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken schnitzel and gravy by Taste express, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
25.6 gprotein
34.5 gcarbohydrates
14.1 gfat
1,362kcal in serving, 350.0 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 14.1 g 18%
Saturated fat L 3.6 g 18%
Sodium not reported
Total carbohydrates L 34.5 g 13%
Dietary fiber L 6.9 g 25%
Total sugars L 7.1 g
Protein L 25.6 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 38%Fat: 35%389kcal / 100 g
  • Protein 28%
  • Carbohydrates 38%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.6 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber6.9 gin the top quarter of soups and sauces (median 1 g)
  • Sugars7.1 gabove the median for soups and sauces (median 3.8 g)
  • Fat14.1 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat3.6 gin the top quarter of soups and sauces (median 0.8 g)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taste express
Barcode
9358044000175
Label serving
350.0 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Vegetable Cream Soup Ottogi 389 16.7 g 72.2 g 11.1 g
Polynesian Sauce Chick-fil-A 389 0 g 47.2 g 22.2 g
Curved Rice Crackers Mellow Soy Sauce Flavor Kameda 389 6.5 g 84.3 g 2.4 g
Veggie Broth with Plant Protein Kroma 389 38.9 g 38.9 g 13.9 g
Knorr curry sauce Knorr 389 2.3 g 70.7 g 9.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9358044000175. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken schnitzel and gravy?

100 g of Chicken schnitzel and gravy has 389 kcal. Serving, 350.0 g (350 g): about 1,362 kcal.

Is Chicken schnitzel and gravy high in protein?

Chicken schnitzel and gravy contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 89.6 g in serving, 350.0 g (350 g). About 28% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Chicken schnitzel and gravy?

Chicken schnitzel and gravy has 34.5 g of total carbohydrates per 100 g, including 6.9 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken schnitzel and gravy?

Chicken schnitzel and gravy contains 14.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.