Chicken Sausage Breakfast Burrito
Packaged product Meals and Dishes TRADER JOE'S
Chicken Sausage Breakfast Burrito contains 242 kcal per 100 g. A serving, 227 g (227 g) provides about 550 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 219 kcal per 100 g across 231 products.
100 g provides 12% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 79.3 mg | 26% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.7 µg | 4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 137 mg | 11% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 128 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 8.1 g)
- Fiber1.8 gbelow the median for meals and dishes (median 2.3 g)
- Sugars1.3 gbelow the median for meals and dishes (median 1.7 g)
- Fat11.5 gin the top quarter of meals and dishes (median 7.9 g)
- Saturated fat4 gin the top quarter of meals and dishes (median 2.4 g)
- Sodium370 mgbelow the median for meals and dishes (median 404 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- TRADER JOE'S
- Barcode
- 00617710
- Quantity
- 8 oz
- Label serving
- 227 g
- Category
- Burritos
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FLOUR TORTILLA (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED F IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, WATER, SOYBEAN OIL, TORTILLA BASE CULTURED WHEAT, MONO-AND DIGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CITRIC ACID, YEAST, GUAR GUM, ENZYME, OAT FIBER, SUGAR, CELLULOSE GUM, MALTED BARLEY FLOUR), SCRAMBLED EGGS (WHOLE EGGS, WATER, MODIFIED TAPIOCA STARCH, SALT, CORN OIL, CITRIC ACID, GUAR GUM, XANTHAN GUM, CELLULOSE GUM), CHICKEN SAUSAGE (CHICKEN, WATER, SALT, SUGAR RUBBED SAGE, GROUND THYME, BLACK PEPPER), WHITE CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), POTATOES, SEASONED ONIONS (ONIONS, GUM ARABIC, NATURAL FLAVORS, MEDIUM CHAIN TRIGYLCERIDES), NATURAL FLAVORS, BLACK PEPPER. CONTAINS MILK, EGG, SOY, WHEAT, per serving in D 10% 10%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Burrito Trader Joe's | 242 | 5.1 g | 31.8 g | 11.1 g |
| Sante Fe Burrito Daiya | 244 | 6.3 g | 35.6 g | 8.1 g |
| Tex-Mex Burrito Daiya | 244 | 5 g | 41.3 g | 7.5 g |
| Fiesta Breakfast Burrito Daiya | 240 | 6.7 g | 36 g | 8.7 g |
| Bean and cheese burrito Cartel food | 245 | 9.6 g | 33 g | 7.5 g |
| Carne Asada Beef with Poblano Peppers Breakfast Burrito Red's | 239 | 12 g | 23.9 g | 9.9 g |
| Kit pour burritos - recette douce Old El Paso | 239 | 6.6 g | 43.5 g | 3.8 g |
| Mini-Burritos Soto | 239 | 6.4 g | 28.9 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00617710. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN SAUSAGE BREAKFAST BURRITO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.