Chicken sandwich

Packaged product Meals and Dishes 7-Eleven

Chicken sandwich contains 373 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken sandwich by 7-Eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
18.7 gprotein
40.7 gcarbohydrates
14.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 14.7 g 19%
Saturated fat L 3 g 15%
Sodium L 333 mg 14%
Total carbohydrates L 40.7 g 15%
Dietary fiber L 0.67 g 2%
Total sugars L 4.7 g
Protein L 18.7 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 44%Fat: 36%373kcal / 100 g
  • Protein 20%
  • Carbohydrates 44%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.7 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.67 gin the lowest quarter of meals and dishes (median 2.1 g)
  • Sugars4.7 gin the top quarter of meals and dishes (median 3.3 g)
  • Fat14.7 gin the top quarter of meals and dishes (median 8.9 g)
  • Saturated fat3 gin the top quarter of meals and dishes (median 1.6 g)
  • Sodium333 mgin the lowest quarter of meals and dishes (median 480 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
0052548617110
Category
Chicken sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FULLY COOKED, CHICKEN BREAST FILET FRITTERS WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST FILETS WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, CARAMEL COLOR, CORN STARCH, DEXTROSE, EXTRACTIVES OF PAPRIKA, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATEJ, MALTODEXTRIN, MODIFIED FOOD STARCH, MODIFIED WHEAT STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATES, SPICES, SUGAR, VINEGAR SOLIDS, WHEAT GLUTEN, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL), BRIOCHE BUN (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, YEAST, SALT, MONO-AND DIGLYCERIDES, DATEM, CELLULOSE GUM, BAKING SODA, COLORS (ANNATTO, TURMERIC, PAPRIKA), YELLOW CORN FLOUR, NATURAL FLAVORS, ARTIFICIAL FLAVOR, PALM OIL, VITAMIN A PALMITATE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE [PRESERVATIVE], VEGETABLE OIL (SUNFLOWER, CANOLA). VEGETABLE PROTEIN BLEND (PEA POTATO, FAVA BEAN), DEXTROSE, MALTODEXTRIN, CORN STARCH, SOY LECITHIN).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarVinegarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken sandwich?

100 g of Chicken sandwich has 373 kcal.

Is Chicken sandwich high in protein?

Chicken sandwich contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Chicken sandwich?

Chicken sandwich has 40.7 g of total carbohydrates per 100 g, including 0.67 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken sandwich?

Chicken sandwich contains 14.7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Chicken sandwich?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052548617110. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.