chicken salt
Packaged product Poultry Mrs Rogers
Chicken salt contains 194 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 19 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 17,900 mg | 778% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of poultry (median 17.9 g)
- Sugars5 gin the top quarter of poultry (median 0.88 g)
- Fat3 gbelow the median for poultry (median 4.4 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium17,900 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs Rogers
- Barcode
- 9419740926388
- Label serving
- 1 portion (10 g)
- Category
- Poultry
Ingredients
ingradients: sea salt, herbs , spices (onion, garlic, muord, rnary, thyme), organic ground rice sugar, yeast extract, food acid s cto anticaking agent (551) turmeric, celery seed, pepper, paprika, for s utrition information par cack serving size: 10g ser serving per 100g 808kj 6,2g 299 0,3g enery 06g 03g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chicken Leg Bell and Evans | 194 | 16.8 g | 0 g | 14.1 g |
| Spicy General Tso Chicken FP Wegmans | 194 | 7.9 g | 15 g | 11.5 g |
| Chicken Wingettes Foodlion | 194 | 14.1 g | 0 g | 15 g |
| Korean Style Cruncy Chicken Bibigo | 194 | 11.6 g | 14.8 g | 9.7 g |
| Chicken Thighs & drumsticks Tesco | 194 | 17 g | 0 g | 14 g |
| Smoky Habanero Chicken Strips Hot Ones | 194 | 15.3 g | 18.1 g | 6.3 g |
| Crumbed Chicken Bites youfoodz | 194 | 21.9 g | 7.4 g | 8.3 g |
| Chicken Wing Flats Great Value Ice Glaze | 194 | 16.8 g | 0 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken salt?
100 g of chicken salt has 194 kcal. Serving, 1 portion, 10 g (10 g): about 19 kcal.
How much protein is in chicken salt?
Chicken salt contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 10 g (10 g). About 13% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in chicken salt?
Chicken salt has 35 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken salt?
Chicken salt contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in chicken salt?
100 g contains 17,900 mg of sodium, 778% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9419740926388. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.