Chicken Salsa Verde
Packaged product Poultry Target Stores
Chicken Salsa Verde contains 114 kcal per 100 g. A serving, 1 piece, 140 g (140 g) provides about 160 kcal.
Roughly 65% of its calories come from protein, with 22% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.71 g | |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 64 µg | 7% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 12%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of poultry (median 9.1 g)
- Fiber0 gin the lowest quarter of poultry (median 1 g)
- Sugars0.71 gbelow the median for poultry (median 1.4 g)
- Fat2.9 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.71 gbelow the median for poultry (median 1.4 g)
- Sodium343 mgbelow the median for poultry (median 365 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 114 kcal |
| Protein | 18.6 g | 18.6 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.71 g | 0.71 g |
| Sodium | 343 mg | 343 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239002629
- Label serving
- 1 PIECE (140 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked chicken breast (chicken breast with rib meat, water, potato starch, soybean oil, lemon juice concentrate, sugar, kosher salt, dehydrated vinegar, granulated garlic, black pepper, natural flavors), salsa verde (roasted tomatillo, vegetable stock [water, vegetable broth concentrate {vegetable extracts (tomato, mushroom, onion, carrot, celery and sunflower oil), yeast extract and salt}], roasted anaheim, onions, kale, spinach, jalapeno, kosher salt, garlic, cilantro, apple cider vinegar, sugar, dehydrated vinegar, black pepper, cumin, natural flavors).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & broccoli alfredo Atkins | 114 | 9.8 g | 3.9 g | 7.1 g |
| Tikka masala chicken Giant | 114 | 6.9 g | 18.9 g | 1.7 g |
| Evol, chicken tikka masala Evol | 114 | 4.7 g | 14.1 g | 3.5 g |
| Evol, sriracha chicken Evol | 114 | 5.5 g | 18 g | 2 g |
| Chicken Enchilada Suiza Lean Cuisine | 114 | 4.3 g | 20 g | 1.8 g |
| Chicken enchiladas suiza Smart Ones | 114 | 4.7 g | 18 g | 2.4 g |
| Raging Cajun Style Chicken Sausage Links Grant Park Custom Meats | 115 | 17.7 g | 0.88 g | 3.5 g |
| Lemon Basil Chicken The Hain Celestial Group Inc. | 115 | 5.4 g | 16.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salsa Verde?
100 g of Chicken Salsa Verde has 114 kcal. Serving, 1 piece, 140 g (140 g): about 160 kcal.
Is Chicken Salsa Verde high in protein?
Chicken Salsa Verde contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 26 g in serving, 1 piece, 140 g (140 g). About 65% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9.1 g).
How many carbs are in Chicken Salsa Verde?
Chicken Salsa Verde has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.71 g of sugars.
How much fat is in Chicken Salsa Verde?
Chicken Salsa Verde contains 2.9 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Salsa Verde?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661115. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239002629. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.