Chicken Salad Wrap

Packaged product Poultry On The Go

Chicken Salad Wrap contains 178 kcal per 100 g. A serving, 1 each, 236 g (236 g) provides about 420 kcal.

Roughly 47% of its calories come from carbohydrates, with 29% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Salad Wrap by On The Go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
11 gprotein
21.6 gcarbohydrates
5.9 gfat
420kcal in serving, 1 each, 236 g (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 27.5 mg 9%
Sodium L 360 mg 16%
Total carbohydrates L 21.6 g 8%
Dietary fiber L 1.3 g 5%
Total sugars L 0.85 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 47%Fat: 29%178kcal / 100 g
  • Protein 24%
  • Carbohydrates 47%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.3 gin the top quarter of poultry (median 0.25 g)
  • Sugars0.85 gbelow the median for poultry (median 0.89 g)
  • Fat5.9 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.1 gabove the median for poultry (median 1.2 g)
  • Sodium360 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
On The Go
Barcode
0194306007471
Label serving
1 each (236 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chicken Skewers Morrisons 178 34.7 g 0.17 g 4.2 g
Chicken Tikka Wrap M&S Food 178 9.7 g 24.9 g 3.9 g
Chicken Korma Tesco 178 12.9 g 5 g 11.4 g
Marry Me Chicken With High Protein Pasta Fuel Better 178 13.3 g 15.2 g 6.2 g
Fiesta Chicken Pasta Liam’s 178 7.1 g 18.9 g 7.8 g
Peri Peri Chicken-Winglets Mt Barker 178 16.3 g 2.6 g 11.4 g
Mango Chicken Skewer Grill Choice 178 18.2 g 7.3 g 9.1 g
Turkey Buffet Style Patties Rose 178 17.8 g 2.2 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194306007471. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Salad Wrap?

100 g of Chicken Salad Wrap has 178 kcal. Serving, 1 each, 236 g (236 g): about 420 kcal.

Is Chicken Salad Wrap high in protein?

Chicken Salad Wrap contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 26 g in serving, 1 each, 236 g (236 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Salad Wrap?

Chicken Salad Wrap has 21.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Salad Wrap?

Chicken Salad Wrap contains 5.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Chicken Salad Wrap?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.