Chicken Salad
Packaged product Poultry Straubs
Chicken Salad contains 257 kcal per 100 g. A serving, 1 serving, 136 g (136 g) provides about 350 kcal.
Roughly 77% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.74 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.74 g | |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 1%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gbelow the median for poultry (median 17.9 g)
- Sugars0.74 gbelow the median for poultry (median 0.87 g)
- Fat22.8 gin the top quarter of poultry (median 4.3 g)
- Saturated fat3.4 gin the top quarter of poultry (median 1.2 g)
- Sodium0 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Garlic Chicken Kiev Tesco | 257 | 16.3 g | 15.7 g | 13.5 g |
| Chicken, Coleslaw & Stuffing Around Noon Limited | 257 | 10.7 g | 28.8 g | 11.2 g |
| Chicken Deltas Roosters | 258 | 13.1 g | 21.3 g | 12.6 g |
| Chicken Samosa Choices Market | 257 | 8.6 g | 27.1 g | 12.9 g |
| Chicken Franks Bar-S Foods Co. | 257 | 11.4 g | 8.6 g | 17.1 g |
| Pho Chicken Flavour Bowl Hanoi | 257 | 5.7 g | 51.4 g | 2.9 g |
| Turkey Teriyaki Chef's Cut Real Jerky Co. | 257 | 34.3 g | 22.9 g | 4.3 g |
| Oven Roasted Chicken Wings Food Lion | 257 | 20 g | 2.9 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 257 kcal. Serving, 1 serving, 136 g (136 g): about 350 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 20 g in serving, 1 serving, 136 g (136 g). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 0.74 g of total carbohydrates per 100 g, including 0.74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 22.8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200888919191. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.