Chicken salad sandwich
Packaged product Meals and Dishes Well fed
Chicken salad sandwich contains 540 kcal per 100 g. A serving, 1.0 g (1 g) provides about 5 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 245 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meals and dishes (median 10 g)
- Sugars7 gin the top quarter of meals and dishes (median 3.2 g)
- Fat32 gin the top quarter of meals and dishes (median 9 g)
- Saturated fat4 gin the top quarter of meals and dishes (median 1.6 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well fed
- Barcode
- 0100001200109
- Label serving
- 1.0 g
- Category
- Chicken sandwiches
Ingredients
CHICKEN SALAD SANDWICH ON MULTIGRAIN BREAD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ chicken and bacon cheese Tesco | 452 | 28.6 g | 55 g | 12.4 g |
| Poulet mayonnaise Le Délice | 423 | 17 g | 34 g | 23 g |
| Daunat Poulet rôti mayonnaise Daunat | 414 | 16.8 g | 36.6 g | 22.2 g |
| Sandwich de pollo la artesana de hoy | 414 | 7.2 g | 18.3 g | 32.3 g |
| Sandwich Daunat classique poulet rôti mayo Daunat | 414 | 17 g | 37 g | 22 g |
| Chicken & Smoked Bacon Mayo TESCO | 377 | 20.7 g | 44.1 g | 12.5 g |
| Chicken sandwich 7-Eleven | 373 | 18.7 g | 40.7 g | 14.7 g |
| Poulet curry Nonna | 372 | 11.1 g | 33.1 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0100001200109. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.