Chicken Salad Sandwich On Multigrain
Packaged product Meals and Dishes Fresh Bites
Chicken Salad Sandwich On Multigrain contains 245 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 490 kcal.
Roughly 48% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 69% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 14 g | 28% |
| Iron L | 12.5 mg | 69% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 29%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.8 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat13 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium435 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Bites
- Barcode
- 0811238485381
- Label serving
- 1 portion (200 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken tikka sandwich Snacksters | 245 | 10.3 g | 27.4 g | 9.8 g |
| Pizza Saumon Intermarché | 245 | 9.2 g | 30 g | 9 g |
| Chicken Chorizo & Roquito Pepper Pizza Aldi Specially Selected | 245 | 12 g | 30.9 g | 7.6 g |
| Martin's Sandwich Potato Rolls Martin’s Famous Pastry Shoppe | 245 | 11.3 g | 43.4 g | 3.8 g |
| Takeaway Pizza Hand-Stretched Cheese Feast Dunnes Stores | 245 | 12 g | 25 g | 10 g |
| Four cheese pizza France manca | 245 | 10.1 g | 30 g | 8.9 g |
| Pain hamburger Martin’s | 245 | 13 g | 40 g | 3.2 g |
| Pepperoni rising crust pizza Great value | 245 | 9.3 g | 32.5 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0811238485381. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.