Chicken Salad Sandwich
Packaged product Meals and Dishes Lidl
Chicken Salad Sandwich contains 208 kcal per 100 g. A serving, 1 portion, 185 g (185 g) provides about 384 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0.81 g | 4% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fiber2.6 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
- Fat7.8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0.81 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium300 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489934776
- Label serving
- 1 portion (185 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Long Medium Wholemeal Loaf BRACE'S | 208 | 9.3 g | 43 g | 1 g |
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| Meal Simple Cheese Stuffed Shells with Alfredo Sauce & Chicken Breast H-E-B | 207 | 10.4 g | 14.1 g | 12 g |
| Uncured Black Forest Ham & Swiss Croissant Sandwich HEB Meal Simple | 207 | 14.1 g | 16.6 g | 10 g |
| Kovászos Nápolyi Pizza Diavola Madre | 208 | 10.3 g | 27 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489934776. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.