Chicken Salad Sandwich

Packaged product Meals and Dishes Deli By Shell

Chicken Salad Sandwich contains 155 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 310 kcal.

Roughly 51% of its calories come from carbohydrates, with 31% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
11.8 gprotein
19.2 gcarbohydrates
3.1 gfat
310kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 19.2 g 7%
Dietary fiber L 1.9 g 7%
Total sugars L 2.1 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 51%Fat: 18%155kcal / 100 g
  • Protein 31%
  • Carbohydrates 51%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gabove the median for meals and dishes (median 10 g)
  • Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
  • Fat3.1 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deli By Shell
Barcode
5055279024528
Label serving
1 portion (200 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5055279024528. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Salad Sandwich?

100 g of Chicken Salad Sandwich has 155 kcal. Serving, 1 portion, 200 g (200 g): about 310 kcal.

Is Chicken Salad Sandwich high in protein?

Chicken Salad Sandwich contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 23.6 g in serving, 1 portion, 200 g (200 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Chicken Salad Sandwich?

Chicken Salad Sandwich has 19.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Salad Sandwich?

Chicken Salad Sandwich contains 3.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.