How many calories are in Chicken Salad Croissant?

100 g of Chicken Salad Croissant has 245 kcal. Serving, 1 sandwich, 220 g (220 g): about 540 kcal.

Is Chicken Salad Croissant high in protein?

Chicken Salad Croissant contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 32 g in serving, 1 sandwich, 220 g (220 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Salad Croissant?

Chicken Salad Croissant has 14.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Salad Croissant?

Chicken Salad Croissant contains 14.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Salad Croissant

Packaged product Poultry Member’s Mark

Chicken Salad Croissant contains 245 kcal per 100 g. A serving, 1 sandwich, 220 g (220 g) provides about 540 kcal.

Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

245kcal per 100 g

14.5 gprotein

14.5 gcarbohydrates

14.5 gfat

540kcal in serving, 1 sandwich, 220 g (220 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	245 kcal
Total fat L	14.5 g	19%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	14.5 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14.5 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 24%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.5 gbelow the median for poultry (median 17.6 g)
Fat14.5 gin the top quarter of poultry (median 4.5 g)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Member’s Mark
Barcode: 0255258214314
Label serving: 1 sandwich (220 g)
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken Salad Croissant Members Mark	245	14.5 g	14.5 g	14.5 g
Chicken Salad Croissant Member’s Mark	245	14.5 g	14.5 g	14.5 g
Chicken Salad Croissant Member's Mark	245	14.5 g	14.5 g	14.5 g
Café Chicken Salad Croissant Member's Mark	245	14.5 g	14.5 g	14.5 g
Miso Chicken Sando Tootoomoo	245	8.8 g	28.1 g	10.4 g
Chicken & Bacon Club with mayonnaise Lidl	245	11.7 g	23.5 g	7.4 g
Chickenitos Seara T Monica Queijo SEARA	245	13.1 g	23.1 g	10.8 g
Chicken Breast Tenders Kroger	246	17.8 g	17.2 g	10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0255258214314. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.