Chicken Russian Dumplings
Packaged product Meals and Dishes Sam's
Chicken Russian Dumplings contains 198 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 396 kcal.
Roughly 57% of its calories come from carbohydrates, with 23% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 57%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for meals and dishes (median 10 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium560 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sam's
- Barcode
- 9333132000275
- Label serving
- 1 serving (200 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Corbella burger meat La Pepita | 198 | 19.4 g | 0 g | 19.4 g |
| Gluten Free Roasted Vegetable Pizza Palermo's | 198 | 7.1 g | 26.2 g | 7.1 g |
| Carne Asada Beef Burrito Whole Foods Market Kitchens | 198 | 9.7 g | 23.8 g | 7.1 g |
| Burger With Truffle Fries Snap Kitchen | 198 | 11.6 g | 9 g | 12.7 g |
| Ultimate Turkey BLT Sandwich Wegmans | 198 | 11.1 g | 16.5 g | 9.8 g |
| Six Quick Cook Beef Burgers Booths | 198 | 18.2 g | 5 g | 11.6 g |
| Chicken Avocado And Bacon Sandwich The Sandwich Group | 198 | 17.1 g | 20.1 g | 4.9 g |
| Steamed Spicy Chicken Dumplings Dim Sum | 198 | 8 g | 23 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Russian Dumplings?
100 g of Chicken Russian Dumplings has 198 kcal. Serving, 1 serving, 200 g (200 g): about 396 kcal.
Is Chicken Russian Dumplings high in protein?
Chicken Russian Dumplings contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 22.6 g in serving, 1 serving, 200 g (200 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Chicken Russian Dumplings?
Chicken Russian Dumplings has 27.6 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Russian Dumplings?
Chicken Russian Dumplings contains 4.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Chicken Russian Dumplings?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333132000275. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.