Chicken & Riced Cauliflower Soup
Packaged product Soups and Sauces Zoup!
Chicken & Riced Cauliflower Soup contains 18 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 36% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 2,340% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.44 g | |
| Protein L | 1.5 g | 3% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.15 mg | 0.8% |
| Potassium L | 110,000 mg | 2,340% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 46%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 2.2 g)
- Fiber0.4 gbelow the median for soups and sauces (median 1 g)
- Sugars0.44 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.33 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium152 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 18 kcal |
| Protein | 2.9 g | 1.5 g |
| Carbohydrates | 3.7 g | 2 g |
| Fat | 0.66 g | 0.33 g |
| Fiber | n/a | 0.4 g |
| Sugars | 0.88 g | 0.44 g |
| Sodium | 282 mg | 152 mg |
Product details
- Brand
- Zoup!
- Barcode
- 0855868002167
- Quantity
- 16 oz
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0855868002167. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2377418. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2022. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN & RICED CAULIFLOWER SOUP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.