Chicken Ranch Fold
Packaged product Poultry Hummus Fit
Chicken Ranch Fold contains 158 kcal per 100 g. A serving, 272.155 g (272 g) provides about 430 kcal.
Roughly 52% of its calories come from protein, with 25% from fat and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 9.2 mg | 3% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.37 g | |
| Protein L | 20.9 g | 42% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 1.1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 24%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gabove the median for poultry (median 17.9 g)
- Fiber2.6 gin the top quarter of poultry (median 0.031 g)
- Sugars0.37 gbelow the median for poultry (median 0.88 g)
- Fat4.4 gabove the median for poultry (median 4.4 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium265 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0.37 g |
|---|
Product details
- Brand
- Hummus Fit
- Barcode
- 0641837883857
- Label serving
- 272.155 g
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caprese-style Chicken breast Meal Simple | 158 | 13.5 g | 9.7 g | 6.9 g |
| Basil Garlic Chicken Meijer | 158 | 10.3 g | 9.5 g | 8.7 g |
| Chicken pasta Lidl | 158 | 9.6 g | 22 g | 3 g |
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| Morrisons Barbecue Roast Chicken Drumsticks Morrisons | 158 | 22.7 g | 2.2 g | 6.4 g |
| Garlic & Herb Chicken Breast Kebabs Ashfields Grill | 158 | 28.5 g | 1.7 g | 3.9 g |
| Pesto chicken My muscle chef | 158 | 3.3 g | 12.5 g | 10.8 g |
| Marinated Chicken & Teriyaki Noodles With Broccoli Youfoodz | 158 | 10.3 g | 17.1 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Ranch Fold?
100 g of Chicken Ranch Fold has 158 kcal. Serving, 272.155 g (272 g): about 430 kcal.
Is Chicken Ranch Fold high in protein?
Chicken Ranch Fold contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 56.9 g in serving, 272.155 g (272 g). About 52% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Ranch Fold?
Chicken Ranch Fold has 9.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Ranch Fold?
Chicken Ranch Fold contains 4.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chicken Ranch Fold contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Ranch Fold?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0641837883857. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.