Chicken Ranch Club

Packaged product Poultry Herculean

Chicken Ranch Club contains 147 kcal per 100 g. A serving, 1 portion, 340.194 g (340 g) provides about 500 kcal.

Roughly 42% of its calories come from carbohydrates, with 34% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
8.8 gprotein
15.3 gcarbohydrates
5.6 gfat
500kcal in serving, 1 portion, 340.194 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 5.6 g 7%
Saturated fat not reported
Sodium L 250 mg 11%
Total carbohydrates L 15.3 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 42%Fat: 34%147kcal / 100 g
  • Protein 24%
  • Carbohydrates 42%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gin the lowest quarter of poultry (median 17.6 g)
  • Fat5.6 gabove the median for poultry (median 4.5 g)
  • Sodium250 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herculean
Barcode
0850043445166
Label serving
1 portion (340.194 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Broccoli Cheddar Chicken & Rice Herculean Prepared Meals 147 9.4 g 11.8 g 6.8 g
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BBQ Chicken Thighs Freshprep 147 9.4 g 16.1 g 5.3 g
Stuffed Turkey Joint Coop 147 21 g 1.7 g 6.1 g
Rice With Chicken Bowl Dunnes Stores 147 8.1 g 26 g 1 g
Roast Chicken Tesco 147 24.3 g 0.087 g 5.6 g
King Pao Chicken Yangs 147 16 g 8.7 g 6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850043445166. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Ranch Club?

100 g of Chicken Ranch Club has 147 kcal. Serving, 1 portion, 340.194 g (340 g): about 500 kcal.

How much protein is in Chicken Ranch Club?

Chicken Ranch Club contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 portion, 340.194 g (340 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Ranch Club?

Chicken Ranch Club has 15.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Ranch Club?

Chicken Ranch Club contains 5.6 g of fat per 100 g.

How much sodium is in Chicken Ranch Club?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.