Chicken Ramen

Packaged product Poultry Musclefood

Chicken Ramen contains 93 kcal per 100 g. A serving, 1 portion, 430 g (430 g) provides about 400 kcal.

Roughly 54% of its calories come from carbohydrates, with 34% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Ramen by Musclefood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
7.8 gprotein
12.2 gcarbohydrates
1.2 gfat
400kcal in serving, 1 portion, 430 g (430 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.23 g 1%
Sodium L 203 mg 9%
Total carbohydrates L 12.2 g 4%
Dietary fiber L 0.93 g 3%
Total sugars L 0.84 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 54%Fat: 12%93kcal / 100 g
  • Protein 34%
  • Carbohydrates 54%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.93 gabove the median for poultry (median 0.25 g)
  • Sugars0.84 gbelow the median for poultry (median 0.89 g)
  • Fat1.2 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.23 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium203 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Musclefood
Barcode
5055904229656
Label serving
1 portion (430 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Turkey Chili Trifecta 93 7.2 g 7.4 g 4 g
All Natural Supergrain Teriyaki Chicken Hart & Soul 93 3.2 g 13.4 g 3.2 g
Turkey And Ham Dinner The Kitchen 93 5.4 g 12.1 g 2.3 g
Smoked Skinless Duck Breast 7-11 Select 93 16.3 g 4.7 g 0.9 g
Chicken Balti Mister Daves 93 9.1 g 5.3 g 3.8 g
Turkey breast Coop 93 21 g 0 g 1 g
Chicken Breast Aldi 93 15.5 g 4.5 g 1.3 g
Rotisserie Seasoned Chicken Breast Kirkland 93 19 g 2 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5055904229656. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Ramen?

100 g of Chicken Ramen has 93 kcal. Serving, 1 portion, 430 g (430 g): about 400 kcal.

How much protein is in Chicken Ramen?

Chicken Ramen contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 33.7 g in serving, 1 portion, 430 g (430 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Ramen?

Chicken Ramen has 12.2 g of total carbohydrates per 100 g, including 0.93 g of fiber and 0.84 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Ramen?

Chicken Ramen contains 1.2 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).

How much sodium is in Chicken Ramen?

100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.