Chicken Ramen
Chicken Ramen contains 80 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 80 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.6 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 37%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars0.6 gbelow the median for poultry (median 0.88 g)
- Fat2.5 gbelow the median for poultry (median 4.4 g)
- Sodium224 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless skinless chicken breast Dunn Rite | 80 | 17.6 g | 0 g | 1.2 g |
| Oven roasted chicken breast Heritage farm | 80 | 10 g | 2 g | 4 g |
| Chunk Chicken Breast Swanson | 80 | 15 g | 0 g | 1.5 g |
| Chicken breast Compliments | 80 | 16.8 g | 0 g | 1.2 g |
| Italian Chicken Sausage HEB Organics | 80 | 13 g | 1 g | 2.5 g |
| Turkey Bites Old Wisconsin | 80 | 7 g | 1 g | 5 g |
| Roasted Chicken Sliced Starsky Starky | 80 | 16 g | 0 g | 1 g |
| Nouilles instantanées chicken Yum yum | 80 | 1.2 g | 8.6 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Ramen?
100 g of Chicken Ramen has 80 kcal. Serving, 1 portion, 100 g (100 g): about 80 kcal.
How much protein is in Chicken Ramen?
Chicken Ramen contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 1 portion, 100 g (100 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Ramen?
Chicken Ramen has 7.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Ramen?
Chicken Ramen contains 2.5 g of fat per 100 g.
How much sodium is in Chicken Ramen?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517322628. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.