Chicken Quesadillas
Packaged product Poultry Fork to Fit
Chicken Quesadillas contains 165 kcal per 100 g. A serving, 1 portion, 243 g (243 g) provides about 401 kcal.
Roughly 41% of its calories come from fat, with 35% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.3 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.1 g | |
| Protein L | 15.2 g | 30% |
| Calcium L | 16.5 mg | 1% |
| Iron L | 0.49 mg | 3% |
| Potassium L | 78.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 24%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gbelow the median for poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0.031 g)
- Sugars2.1 gin the top quarter of poultry (median 0.88 g)
- Fat7.8 gabove the median for poultry (median 4.4 g)
- Saturated fat3.3 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fork to Fit
- Barcode
- 0850055487499
- Label serving
- 1 portion (243 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potstickers Chicken Schwan's Food Service | 165 | 8.8 g | 23.1 g | 3.3 g |
| Chicken Asda | 165 | 20 g | 0.5 g | 9.1 g |
| Italian-Style Chicken Sausages Amylu | 165 | 15.3 g | 2.4 g | 10.6 g |
| Smoked Chicken Breast Pemina | 165 | 16.5 g | 3 g | 9.7 g |
| Whole Roasted chicken East Aurora Co-Op Market | 165 | 28 g | 0 g | 5 g |
| Buffalo Chicken Wings Hubers | 165 | 19 g | 2.2 g | 8.9 g |
| Smoked chicken sausage Wellsley Farms | 165 | 17.6 g | 1.1 g | 9.9 g |
| Pulled Rotisserie Chicken Market 32 | 165 | 16.5 g | 2.4 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Quesadillas?
100 g of Chicken Quesadillas has 165 kcal. Serving, 1 portion, 243 g (243 g): about 401 kcal.
Is Chicken Quesadillas high in protein?
Chicken Quesadillas contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 36.9 g in serving, 1 portion, 243 g (243 g). About 35% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Quesadillas?
Chicken Quesadillas has 10.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Quesadillas?
Chicken Quesadillas contains 7.8 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055487499. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.