Chicken Pozole Verde Soup

Packaged product Soups and Sauces Cholula

Chicken Pozole Verde Soup contains 40 kcal per 100 g. A serving, 1 container, 454 g (454 g) provides about 180 kcal.

Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

40kcal per 100 g
2.9 gprotein
4.4 gcarbohydrates
1.3 gfat
180kcal in serving, 1 container, 454 g (454 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39.6 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Cholesterol L 4.4 mg 1%
Sodium L 430 mg 19%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0.88 g 3%
Total sugars L 0.66 g
Protein L 2.9 g 6%
Calcium L 6.6 mg0.5%
Iron L 0.48 mg3%
Potassium L 70.5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 43%Fat: 29%40kcal / 100 g
  • Protein 28%
  • Carbohydrates 43%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium1%Calcium0.5%

Nutritional insights

  • Protein2.9 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0.88 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.66 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat1.3 gbelow the median for soups and sauces (median 2.9 g)
  • Sodium430 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cholula
Barcode
0675978016783
Label serving
1 container (454 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0675978016783. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Pozole Verde Soup?

100 g of Chicken Pozole Verde Soup has 40 kcal. Serving, 1 container, 454 g (454 g): about 180 kcal.

How much protein is in Chicken Pozole Verde Soup?

Chicken Pozole Verde Soup contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 13 g in serving, 1 container, 454 g (454 g). About 28% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Chicken Pozole Verde Soup?

Chicken Pozole Verde Soup has 4.4 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0.66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Pozole Verde Soup?

Chicken Pozole Verde Soup contains 1.3 g of fat per 100 g.

How much sodium is in Chicken Pozole Verde Soup?

100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.